Carly Cowling
Counselling services and therapy
"We're all a little bit human"
In a world in which we are increasingly disconnected from ourselves and others, there has never been a more important time to prioritise your mental health and well-being. Humans are not meant to be alone. We want to be connected. Whether you are struggling with a personal crisis, managing a difficult life transition, or wanting to pro-actively work on personal growth, I am here to support you in reconnecting with yourself and embracing your potential for positive change. I am passionate about creating a warm and collaborative space, which challenges the stigmas and stereotypes of therapy and inspires you to grow, heal and change.
Your sessions
I understand that starting therapy can feel daunting. It takes courage to seek support. If you feel ready to begin your therapeutic journey, then please follow the link to the enquiry form below.
YOUR INITIAL CONSULTATION
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A 20-minute telephone conversation (Free of charge)
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An opportunity for me to understand what brings you to therapy
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An opportunity for you to explore if I am the right therapist for you
YOUR FIRST SESSION
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50-minutes (£50)
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If after your consultation you decide to book your first session, we will use this session to discuss our therapeutic agreement and establish how we will work together
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We will explore your expectations, questions, and any concerns
YOUR ON-GOING THERAPY
I work in an open-ended manner, which means that you decide for how long you wish to be in therapy. So long as it is effective and beneficial for you, we can continue to work together.
All sessions are 50-minutes (£50)
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Please enquire for corporate services and fees.
Reduced rates for care-experienced adults (aged 25+). Please enquire to find out more.
"Carly truly is a phenomenal therapist who has helped me tremendously through my journey. She quickly settled me in despite me having to change therapists midway. She is calm, a good listener and asks the right questions to ensure you get the most out of the sessions. I have developed a great amount since joining and although a lot of the work is yourself, I cannot have done it without Carly. I cannot recommend her work enough."
AVAILABILITY
My private practice hours are:
Tuesdays from 12.30pm
Wednesday – Friday from 9am
Specific days and times are subject to availability
Sessions are 50-minutes (£50)
LOCATION
My practice in Hythe (CT21) is in a private studio room in my garden. I am located on a quiet street with free parking, which is a 10-minute walk from Hythe High Street.
There are 5 steps down into my therapy room and you enter my garden through a privately accessed, secure side gate.
